Fitness for Life
Charles B. Corbin, Ruth LindseyISBN: 0736044930;
Motivate students to ? become informed consumers in matters related to lifelong physical activity and fitness; ? learn self-management skills that lead to adopting healthy lifestyles; ? learn lifelong fitness and physical activity concepts; ? take personal responsibility for program planning and setting individualized goals; ? recognize and overcome the barriers to reaching their activity and fitness goals; ? use technology to promote healthy living and to separate fact from fiction; and ? assess personal progress using a variety of tools, including FITNESSGRAM/ACTIVITYGRAM. Fitness for Life, the original and best-selling middle and high school text for teaching lifelong health and fitness, just got better. Authors Charles B. Corbin and Ruth Lindsey raised the bar several notches for middle and high school fitness texts, retaining the strengths from their previous edition and adding numerous new features and...
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