Yoga: The Iyengar Way
Silva Mehta, Mira Mehta, Shyam MehtaISBN: 0679722874;
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
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