The Art of Happiness: A Handbook for Living
Dalai Lama, Howard C. CutlerISBN: 1573221112;
" I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think the very motion of our life is towards happiness." " If you maintain a feeling of compassion, loving kindness, then automatically opens your inner door. Through that, you can communicate more easily with other people. And that feeling of warmth creates a kind of openness. You'll find that all human beings are just like you, so you'll be able to relate to them more easily. That gives you a spirit of friendship. Then there's less need to hide things, and as a result, feelings of fear, self-doubt, and are automatically dispelled." " In our daily lives problems are bound to arise. The biggest problems in our are the ones that we inevitably have to face, like old age, illness, and h. Trying to avoid our problems or simply...
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