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Sharron Long

Extreme Lo-Carb Cuisine: 250 Recipies With Virtually No Carbohydrates

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ISBN: 1593370075
Издательство: Adams Media Corporation
Год издания: 2003
Страниц: 326
Book DescriptionThe benefits of low-carb eating are sweeping America! With Extreme Lo-Carb Cuisine, readers have hundreds of tasty, low-carbohydrate recipes at their fingertips. Featuring new spins on old favorites from Pancakes to Beef Stroganoff, this book is packed with recipe ideas sure to please even the most carb-addicted family members. Each recipe contains 10 grams of carbohydrates or fewer, and includes complete nutritional information?carb counts, effective carb counts, protein, fat, and low-fat variations. Readers also find easy freezing information and fast tips for beating carb cravings. Features great recipes such as: ·Chicken and Broccoli Alfredo ·Egg Rolls ·Lamb with Rosemary Gravy ·Melt in Your Mouth Mousse ·Seven-Egg Veggie Lasagna ·Tex-Mex Fish ·Zucchini Nut Muffins With Extreme Lo-Carb Cuisine, readers will add variety and spice to their low-carb diet plans!