Обложка книги Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

ISBN: 0763745731;
Издательство: Jones and Bartlett Publishers, Inc.
Страниц: 270

Book DescriptionA self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program.