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Brian Luke Seaward

Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

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ISBN: 0763745731
Издательство: Jones and Bartlett Publishers, Inc.
Год издания: 2004
Страниц: 270
Book DescriptionA self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program.