Feed Your Genes Right : Eat to Turn Off Disease-Causing Genes and Slow Down Aging
Jack ChallemISBN: 0471479861;
Amazon.com Combining a thorough explanation of nutritional supplements with healthy food recommendations, Feed Your Genes Right is a straightforward guide to healing modern illnesses--sometimes even before they strike. Author Jack Challem ( Syndrome X ) does a fine job with presenting complex health information in simple terms, and the mix of research, individual stories and personal touches result in a book as informative as most textbooks while being far more readable. Supplements are accessible in two separate ways (in addition to an excellent index): by the supplement name, and by disease. One section explains each supplement in fine detail, including how they are available and what conditions particularly benefit from them; a later section lists medical conditions alphabetically--including everything from sickle cell anemia to wrinkles to cancer--and suggests dietary and supplemental recommendations, including specific reference to the research that makes the...
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