Обложка книги Nutrition for Life

Nutrition for Life

ISBN: 0756605229;
Издательство: DK ADULT
Страниц: 352

Book DescriptionWritten and designed in a user-friendly split-page format where theory and practical application appear together, Nutrition for Life is the complete practical guide to every aspect of healthy eating. Explaining how to achieve a balanced diet, with recipes and sample menus throughout, this new home reference contains essential food facts, and focuses on good nutrition as a way of life.