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Graham, M.D. Simpson

Spa Medicine: Your Gateway to the Ageless Zone

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ISBN: 1591201284
Издательство: Basic Health Publications
Год издания: 2004
Страниц: 308
Book DescriptionIn "Spa Medicine: Your Gateway to the Ageless Zone" the authors introduce the concept of healthy, graceful aging through spa medicine. More and more, they say, spa medicine will radically change the way people think about spas. Instead ofviewing the spa as a pampering oasis disengaged from any regular routine, people will begin to see it as a new way of life in which nutrition, exercise, nutraceuticals, cosmeceuticals, and other healthy lifestyle practices form an ongoing foundation to help people thrive as they age. With ninety years of medical experience among them, the authors of "Spa Medicine" are supremely qualified to offer a fresh perspective on how to restore balance in one's life. They believe this is truly the medicine of the twenty-first century, and that medi-spas are the perfect places in which to integrate all facets of spa medicine for maximum benefit. The first part of the book discusses the "Four Pillars of Wellness"--detoxification, nutrition,...