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Harish Johari

Ancient Indian Massage: Traditional Massage Techniques Based on the Ayurveda

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ISBN: 8121510864
Издательство: Munshiram Manoharlal
Год издания: 2003
Страниц: 96
Book DescriptionMassage, done according to the natural laws of human anatomy and energy flow, offers the most pleasurable benefit of all daily practices. Regular massage vibrates and energizes the skin, muscles and nerves simultaneously and helps the body become light, active and full of vitality. Body heat and vitality increase as the heart and circulatory system open up to provide fresh oxygen and energy to all parts of the system while simultaneously flushing out waste gases and chemicals. Ancient Indian scriptures which deal with health and massage say: "diseases do not go near one who massages his feet before sleeping, just as snakes do not approach eagles." There is new acceptance of massage nowadays. In the West people are especially interested inthis art as a rejuvenator and vitalizer. There is much literature available on various kinds of massage from different parts of the world, but there is no book about the ancient Indian system of massage where the art is ever...