Обложка книги Natural Healing With Qigong : Therapeutic Qigong

Natural Healing With Qigong : Therapeutic Qigong

ISBN: 1594390010;
Издательство: YMAA Publication Center
Страниц: 140

Book DescriptionA simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.