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ISBN: 8472455432Издательство: Editorial Kairos
Год издания: 2005
Book Description The causes of back pain and the argument for why better overall health starts with treating the body as a whole, including the heart, the belly, and even the feet, are contained in this talisman book. The simple, effective methods that can be practiced anywhere—work, home, and during the daily commute—show how to regain physical and mental health without manipulations, massage, or needles.