Обложка книги The Body Sculpting Bible For Abs: Men's Edition

The Body Sculpting Bible For Abs: Men's Edition

ISBN: 1578261341; 9781578261345;
Издательство: Hatherleigh Press
Страниц: 120

Spending too much time doing hundreds of crunches? Not seeing the spectacular abs you want? Your current abdominal workout is probably not working all the necessary muscles. The TVA, the transverse abdominis, is the most overlooked and underworked muscle