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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dicto

Обложка книги Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dicto

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ISBN: 0967089735
Издательство: NewTrends Publishing
Год издания: 1999
Страниц: 688
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.