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Joey Shulman

The Natural Makeover Diet: A 4-step Program to Looking and Feeling Your Best from the Inside Out

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ISBN: 0470836709
Издательство: Wiley
Год издания: 2005
Страниц: 256
Move over botox and fad diets – Natural Beauty is here to stay! We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results is possible – and without unsafe quick-fix diets, risky surgical procedures, or other invasive measures. Whether you want to increase your energy levels, improve your skin, hair or nails, or lose weight, your true beauty will shine through when you achieve optimal wellness from the inside out. By following Dr. Joey’s 4 steps to inner health and outer beauty, you will quickly see and feel long-lasting results. Enjoy a flat tummy, permanent weight loss, shiny hair, and a radiant complexion courtesy of this safe, natural, and easy-to-follow program. The Natural Makeover Diet introduces readers to the Pick 3 System – a unique and healthy way of eating that keeps weight down and energy up whether you are eating at home, on the go, or...