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Randy J. Paterson Ph.D.

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

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· OZON.ru 2603р. [Проверить наличие]
ISBN: 1572242094
Издательство: New Harbinger Publications
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.
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