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The Ballet Companion: A Dancer's Guide to the Technique, Traditions, and Joys of Ballet

Обложка книги The Ballet Companion: A Dancer's Guide to the Technique, Traditions, and Joys of Ballet

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ISBN: 074326407X
Издательство: Fireside
Год издания: 2005
Страниц: 352
A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Milleped demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of cass, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensiblediet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of...