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ISBN: 1932841067Издательство: Agate
Год издания: 2005
Book Description From NiaOnline.com , the web's leading community site for black women, comes a positive and practical guide to making the right choices in order to foster wellness in every aspect of life, from health and fitness to nutrition to psychic and emotional well-being. It's full of insightful perspectives on the daily challenges black women face when it comes to taking care of themselves-at home or at work, in their families, relationships and office environments. As with every Nia Guide , it offers a plethora of helpful tips, practical suggestions, useful insights and personal stories from other successful black women, developed with the editors and contributors to NiaOnline.com . Sheryl Huggins is the editor in chief of NiaOnline.com . Cheryl Mayberry McKissack is the founder, president and CEO of Nia Enterprises, LLC and NiaOnline.com .