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Cheryl Richardson

Life Makeovers: 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time

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· OZON.ru 2227р. [Проверить наличие]
ISBN: 0767908848
Издательство: Broadway Books
Now in paperback, the New York Times bestseller--featuring a powerful program that shows you how to reclaim your life one week at a time. Cheryl Richardson, the bestselling author of Take Time for Your Life , known to millions for her"Lifestyle Makeover" series on "The Oprah Winfrey Show," recognizes firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers , she has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week...
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