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Mackie Shilstone

Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health

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ISBN: 0471235377, 9780471235378
Издательство: Wiley
Год издания: 2002
Страниц: 272
Master the Art of Stress Management Reduce Your Body Fat Optimize Your Performance at Work Recharge Your Passion For Life Praise For Mackie Shilstone?s MAXIMUM ENERGY FOR LIFE "Nomatter how successful you are, the one thing you can?t buy is your health. But as I did, you can put the expertise and cutting-edge knowledge of Mackie Shilstone to work for you. This book represents a strategic management plan . . . the ultimate book for helping you to identify where you want to go and how best to achieve your performance goals. The performance management plan he offers in this book is truly a road map to success that you will want to use for the rest of your life." ?from the foreword by Steve Wynn, business legend "Mackie?s program that he shares with readers for the first time in Maximum Energy for Life significantly prolonged my baseball career and enhanced the quality of my life. In...