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ISBN: 1572243538Издательство: New Harbinger Publications
Job loss is one of life's most traumatic experiences, often causing feelings of anger, anxiety, and hopelessness. These are the same painful emotions that prevent successful job-hunting. In this timely book, psychologist and Fortune 100 career transitionconsultant Lynn Joseph employs the same visualization techniques used by Olympic athletes to help recently laid-off people overcome their fear and doubt and get back on track professionally. Readers learn to listen to their "inner coach" and use mental rehearsal techniques that they can stop, rewind, and play back until they visualize having the perfect interview. The author's results-minded strategies show readers how to increase their confidence, motivation, and performance to make a successful reentryinto the job market.